How to Say “陈皮养生茶” in English?

陈皮养生茶，是一种传统的中药茶，以陈皮为主要原料，具有清热解毒、健脾开胃、消食化积等功效。那么，这种茶在英语中应该怎么表达呢？

The English Translation of “陈皮养生茶”

The English translation of “陈皮养生茶” is “Chenpi Health Tea”. “Chenpi” refers to the dried peel of mandarin oranges, which is a commonly used traditional Chinese medicine. “Health Tea” means a type of tea that has health benefits.

The Benefits of Chenpi Health Tea

Chenpi Health Tea has many benefits for our health. Firstly, it can help to improve digestion and relieve indigestion. The active ingredients in chenpi can stimulate the secretion of digestive enzymes, promote the peristalsis of the intestines, and help to eliminate food stagnation and accumulation in the stomach and intestines.

Secondly, Chenpi Health Tea can help to regulate the immune system and enhance the body’s resistance to diseases. The flavonoids and vitamin C in chenpi have antioxidant and anti-inflammatory effects, which can help to prevent and treat various diseases.

Thirdly, Chenpi Health Tea can help to relieve cough and phlegm. The volatile oils in chenpi have expectorant and antitussive effects, which can help to relieve cough and reduce phlegm.

How to Make Chenpi Health Tea

Making Chenpi Health Tea is very simple. Here is a recipe:

Ingredients:

10g dried chenpi
500ml water
Honey or rock sugar (optional)

Steps:

Rinse the dried chenpi with water and soak it in water for 10 minutes.
Put the chenpi and water in a pot and bring to a boil.
Reduce the heat and simmer for 10-15 minutes.
Add honey or rock sugar to taste (optional).
Strain the tea and serve.

Conclusion

Chenpi Health Tea is a traditional Chinese medicine tea that has many health benefits. It can help to improve digestion, regulate the immune system, and relieve cough and phlegm. Making Chenpi Health Tea is very simple and easy. You can try to make it at home and enjoy its health benefits.